Daily Arm Workout - Trainer app for iPhone and iPad
Your own personal trainer wherever you are!
FEATURES:
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routines simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Arm Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free
OR
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
Pros and cons of Daily Arm Workout - Trainer app for iPhone and iPad
Daily Arm Workout - Trainer app good for
Very good at any time but especially between computer work sessions!
I like this app because it shows me to shape my arms. I can use my 3 kg dumbbells or only my arms. Its better to exercise 5 minutes and day-to-day than longer and just twice a week. These arm workouts are a good choice for me and I hope for you, too. Thanks!
This is a great workout for the arms. Easy to use and follow. Highly recommended!!!!
This app along with all the other daily workouts are easy and most importantly quick. Itd be great if u guys could also make a core workout app!
I felt the burn and lost a lot of weight now my husband is amazed
I love the multi options and my arms have never felt any firmer!!
I Use This Workout Daily, I Love It!!!!
Some bad moments
Riddled with obnoxious ads, that are not shown in the preview screenshots … and a disturbing privacy policy to say the least.
Dont download!
Its love at first session. As cheesy as it sounds I love this app. The examples and steps it gives you to help your form and completion of the exercises are super helpful. Overall, I feel the good burn I was looking for after exercises instead of pain during. Though its only my second time Im seeing and feeling differences!
This app is awesome, my arms, and legs are soar every time I do the workout!
I really like this entire app series. Its a great strengthening workout for those days when I just cant get to the gym!
Choose your weight and length of workout. 3 different programs: its a great deal! I have been using for over a year and I still love it.
I have only been using for a week but it has been helpful. I can tell that I am getting stronger and already gaining some definition. I am doing the 10 minute workout 1/day and it enables me to get strength training at home by using this in conjunction with their other apps (butt, legs, etc). I have no complaints and recommend it.
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