Very good at any time but especially between computer work sessions!
Very good at any time but especially between computer work sessions!
I like this app because it shows me to shape my arms. I can use my 3 kg dumbbells or only my arms. Its better to exercise 5 minutes and day-to-day than longer and just twice a week. These arm workouts are a good choice for me and I hope for you, too. Thanks!
Really well made and easy to use! Really like it.
Riddled with obnoxious ads, that are not shown in the preview screenshots … and a disturbing privacy policy to say the least. Dont download!
Pretty good workouts
Bought weights and this really helped me actually use them
This is a great workout for the arms. Easy to use and follow. Highly recommended!!!!
This app along with all the other daily workouts are easy and most importantly quick. Itd be great if u guys could also make a core workout app!
I am just a beginner but found it tough but very good.
I felt the burn and lost a lot of weight now my husband is amazed
Felt the burn. It was great
I love the multi options and my arms have never felt any firmer!! I Use This Workout Daily, I Love It!!!!
I really like the live person, so u know what pace to go.
Awesome. I cant wait to see the results .
Great pace and usable exercises
Informative. Shows great posture and proper technique.
Great app felt the burn congrats if you completed it without stopping on your first try I couldnt :P
This is a great app I managed to do it without stopping :) if you continue to use this app for a while you will get big guns :P for an even harder workout use elastics instead of weights.
Love that it is not overwhelming, but would like to see a cool-down app added!
I like it, easy to work with. Good guide lines. I recommend it if u like video workout instructions in the palm of ur hands.